The Truth Revealers

Diabetes is a symptomatic disease: You get it because of a more serious underlying condition … insulin dysfunction. But one basic food ingredient may defeat this illness and put you on a path to optimal health. All you have to do is eat more dietary fiber. The number of people in the world suffering with diabetes is expected to reach a staggering 550 million by the year 2030. Why is that important to you? Because that also translates to a massive increase in people with heart disease, nerve damage and other health issues associated with elevated blood sugar … an easy thing to have happen with the standard diet that’s fed to us. But an eight-country  study  supports what many forward-looking researchers have been hawking to the medical establishment for years: Making dietary fiber a primary facet of the diabetes conversation can offer significant health dividends. Related :  I took metformin for a week and this happened The research shows that fiber’s ben...

High blood pressure-also known as hypertension or “the silent killer”-affects 1 in 3 adult Americans, or roughly 67 million people, and that number only continues to grow. 90-95% of cases are known as primary hypertension, which is hypertension with no underlying medical cause. The small left-over percentage is caused by conditions such as kidney disease. But what is this mysterious silent killer Use these effective home remedies to lower your blood pressure and reduce your risk of heart disease. Blood and its circulation are vital to sustain life. They supply crucial nutrients and oxygen to all the cells and organs in our body. They also remove waste and carbon dioxide. When the heart beats it creates pressure that pushes blood through your arteries and veins. This pressure, if you haven’t guessed, is our blood pressure. Two forces pump the blood through our bodies, the first being created by the heart pumping blood out into the arteries, and the second occurs when the heart rests...

According to nutritionists and health experts, the boiled egg diet will help you lose 24 pounds for only 2 weeks. You will be surprised by the results. Read through the article below and discover more information about this amazing diet. One of the biggest public health problems in the USA is the plumpness. Obesity is closely connected with heightened risk for a lot of diseases, such as: several types of cancer, diabetes and cardiovascular diseases. Sadly, a magic recipe for losing weight does not exist, and for years, a lot of overweight people devote serious effort to lose extra weight. It is almost impossible to lose weight without reducing the use of calories, however the reduction of calories should not be so rigorous. This may leave you always feel hungry or not able to obtain the sufficient amount of necessary nutrients. A healthy diet should include a big amount of fresh fruit and vegetables, beans and grains, but in order to reduce the intake of calories, you should ...

In simple terms, fatty liver disease means an accumulation of fat in the cells of the liver. The liver is the largest organ in the human body. It performs the essential function of digesting food, storing energy, regulating blood sugar and cholesterol levels, filtering toxins from the body, and fighting disease and infection  (1) . It’s normal to have fat in the liver, but  when there is more than 5 to 10 percent fat, it can be considered as fatty liver disease . Fat accumulates in the liver as a result of habitually consuming fat-rich food that exceed the amount of fat the body can process. A build-up of fat in the liver makes it susceptible to further damage, which can cause inflammation and scarring. There are two types of fatty liver disease: alcohol-induced and non-alcoholic. The main factor behind alcohol-induced fatty liver is excessive alcohol consumption. A few of your liver cells die every time your liver filters alcohol. The liver is a hardy organ that ...