The Truth Revealers

Vitamin B12 deficiency is a common problem, which occurs when the lack of vitamin B12 causes the body to produce abnormally large blood cells which cannot function properly. The condition is known as anemia. It is important to recognize the signs of anemia and to know how to treat this condition. The energy vitamin, as vitamin B12 is known, boosts the energy levels and maintains the high levels. This vitamin is crucial in the process of the formation of red blood cells, which take oxygen throughout the body. Hence, the flow of oxygen in the blood increases the energy. Moreover, vitamin B12 is quite popular in the weight loss industry. The reason behind this is that this vitamin is important in the process of our body using calories. Therefore, many weight loss clinics give B12 shots and promote weight loss. Your body needs vitamin B12 so it can function properly. The vitamin B12 helps your body perform different functions, such as: Circulation Proper digestion Red...

How many of you are aware of the fact that anemia is a Greek word that means lack of blood? This medical condition occurs when a person has a low concentration of hemoglobin in the blood. Irrespective of all types of anemia and factors that trigger this condition, a person who is anemic exhibits extreme levels of lethargy, fatigue, dyspepsia, malaise, and poor concentration. But is it necessary to take medications? Yes, it is essential because untreated anemia could prove to be life threatening. However, there are certain home remedies for anemia that could actually do wonders in nourishing back your health. Eager to know what those are? Read on. Home Remedies for Anemia 1. Eat Plenty Of Iron Rich Food: Change your diet! Yes, you have heard this before, and we tell you the same. Eating a balanced diet is certainly the key to good health. Include foods such as dried fruits, bran flakes, oysters, and brown rice to your daily diet. Embrace green leafy vegetable, raisins, dates...

A few weeks ago I read an email from a reader that made me sad.  In it, she said that given her daughter’s reliance on insulin, she had come to terms with the fact that in a true SHTF scenario, her daughter would die. Those of you that have read William Forstchen’s book, One Second After may recall that the main character’s daughter was a diabetic and died because of a lack of insulin. I really had no words of wisdom to pass on to this reader.  I am, after all, not a healthcare or medical professional.  On the other hand, I did know that Backdoor Survival featured contributor Joe Alton, a medical doctor, has written extensively about diabetes in a survival situation.  When I reached out to him for advice, he graciously agreed to address this topic in a newly refreshed article just for us. Save If you, or someone you know has diabetes, you will find this article interesting.  Just be aware that there has not been a lot of sci...

6 Natural Treatments For Vitiligo By PositiveMed-Team Edited By Stephanie Dawson A few natural treatments for Vitiligo, these are not 100% effective but can reduce signs and spots on skin drastically. 1. In a study conducted at the Department of Dermatology of the University of Alabama it was found that folic acid, vitamin B12, and vitamin C are effective in increasing pigmentation of skin cells. Daily supplementation with vitamin B complex that contains approximately 100 grams of vitamin B and at least 400 micrograms of folic acid can be effective in reducing the spots of Vitiligo. 2. Some medical experts suggest that avoiding prolonged exposure to harmful rays of sunlight can help reduce the white patches of Vitiligo. Wear sunscreen and protective clothing when going out in the sun. Avoidance of sunlight, the main source of Vitamin D, may lead to a deficiency. In this situation foods like oily fish can help make up for this deficiency. Ayurveda for Vitiligo Viti...