The Truth Revealers

What you need to know about heart attack is that it is expressed differently  in man and woman. Here are some of the things you need to know to recognize its symptoms in women. Conditions such as acid reflex, the flu or normal aging may be the starting process of getting a heart attack. A heart attack strikes when arteries are built up with cholesterol, fats and other substances that can clog the arteries that supply the heart with blood. When this happens, the oxygen meant to go in the heart is either reduced or cut off, claims the  American heart association. A lot of people are familiar with  the symptoms of getting a heart attack in men but most of them  don’t know the usual  symptoms in women. When it comes to women, the symptoms may be silent and not recognized on time which can sometimes be fatal. These silent signs are often failed to be recognized by anyone. 1. Shortness Of Breath If you get the feeling of shortness of breath just like the one you a...

One of the big major causes of death is heart disease. Heart problems are so common that represent a number one killer in the country. Heart attacks and strokes occur due to clogged arteries which can interrupt the blood flow throughout the whole body. Numerous factors can raise the risk of a heart attack, such as lack of movement, unhealthy eating, and stress. However, if you can introduce some simple changes in your diet in order to protect your health and yourself, reducing thus the risk of heart disease. Here is a list of some foods and drinks which can help you keep your arteries free of blockage: 1. Salmon  Salmon is packed with healthy fats. These fatty acids lower cholesterol, inflammation, and triglycerides. This type of fish is believed to be the most beneficial food for the health of the heart. 2. Orange juice Fresh orange juice contains antioxidants that strengthen blood vessels and lower blood pressure. Just drink 2 glasses of orange juice to get the dail...

It is shocking news that 700,000 people suffer a heart attack and moreover around 400,000 people die of coronary heart disease (CHD) each year in the United States.The main aim is to prevent the heart disease for which early detection of heart trouble is very important. The combination of changes in lifestyle, implementation of medical therapies can definitely help to deny or delay the heart attack. It is a matter of fact that 80% of heart disease is preventable by just doing lifestyle changes. Here are some clues which you should know about heart disease. 1. Erectile dysfunction (ED) could mean clogged arteries Men have an inherent cautioning framework for quiet CHD. While accomplishing an erection is troublesome or incomprehensible, it can be an indication of stopped up corridors in the pelvis that presents before a heart assault hits. There are, all things considered, three to five years between the onset of ED and the finding of CHD, which is a lot of time to identify and to ...

  What is a heart attack? Occurs when the blood supply to vital organs gets blocked   >50years / menopausal women at greater risk  Occurs with/without chest pain  Sudden arrest of breathing/heart function May result in cardiopulmonary arrest  A clot in the arteries blocks blood supply  Occurs due to:  a. Deposits of calcium/cholesterol  b. Hereditary factors  c. Tobacco d. Obesity e. High blood pressure f. Emotional stress g. Inflammatory disease of arteries h. Trauma/disease of a heart Symptoms of Heart Attack     Chest pain Shoulder/arm pain  Shortness of breath Sweating  Heartburn  Nausea  Abdominal pain First aid   Try to relax  Loosen tight clothes  Take medicine, if any have been prescribed Pain subsides within 3 min of medicine intake  If not, see a doctor.  Give artificial respiration if required  Give   Cardiopulmon...