The Truth Revealers

Every liver requires regular cleanses in order to process the detoxification process regularly. Its main function is to detoxify the body and produce enzymes and chemicals that help maintain proper overall health. When the regular function of the liver undergo changes alike increased cholesterol levels, disrupted SGOT, increased triglycerides, and disrupted SGPT levels, this state is known as fatty liver. Please find below our 5 best liver cleansing drinks that will surely improve your liver function in no time: Celery   &   Parsley Juice The “antioxidants” drink contains carotenoids, Flavonoids, Vitamins and Minerals necessary for healthy cellular function. When the goodness of Parsley is combined with the of potency Celery, it converts to amazing detox drink. Ingredients 6 Stems of Celery 5 Cups of water Chopped mint leaves Half cup Parsley (chopped ) 4 tbsp lemon juice Instructions Put all the ingredients in the blender and blend it comple...

This juice made of carrot, apple, beet, and ginger is one of my favorite healthy juices because it is really tasty and rich in vitamins and nutrients. Usually, I’m doing a liver flush once during the whole year but I’m using this fresh juice for rebooting my organism. The cleaning of a liver can be done with ingredients like for example beets, lemon, carrots, ginger, leafy greens, and cucumber. This liver cleansing drink is very good for detoxifying your liver as well as for  cleansing the bowel , regenerating the cells, and improving your blood. THINGS THAT YOU NEED TO PREPARE IT: 4 medium carrots, scrubbed 2 handfuls baby spinach 1 medium red beet 1 English cucumber 1 green apple, cored 1 lemon, rind removed 1 (1-inch) piece fresh ginger root, plus more to taste Pinch of Celtic sea salt. HOW TO MAKE THIS JUICE: All you have to do is put all of the ingredients in a juicer and consume it fresh. You can also strain it if you like. The benefits you get fro...

What exactly is a fatty liver A fatty liver is also known as something called hepatic steatosis. Steatosis means the accumulation of lipids (fats) in a cell that they really shouldn’t be accumulating. Hepatic is just a word for liver. Technically you have fatty liver when five to ten percent of your liver’s weight is made up of fat. That’s it plain and simple. How do you end up acquiring fat in your liver? Well, it happens through something known as ‘ de novo lipogenesis ‘. De novo lipogenesis is the process of converting carbohydrates into fat. In other words, you don’t get a fatty liver from consuming fat… you get a fatty liver from excess  carbohydrate  consumption! Basically, it means your body’s unable to use all the fatty acids that are being generated from carbs. It ends up having to store them somewhere. In this case, they’re storing in the liver. This bad because it can scar your liver. If you have a fatty liver, it starts rendering the cells somewh...