The Truth Revealers

The liver is the organ that has the most responsibility for keeping you healthy. There are over 400 functions that it performs for your body, including sifting through everything you consume to retain only that which benefits your health. It is vitally important to keep your liver healthy, and functioning at its peak. Learning how to detox your liver can help you to feel healthier and more energetic. There are some steps that you can take to ensure that your liver is kept toxin free. Bathe Your Liver In Fresh Water Your liver functions better when it’s kept clean. Flushing it with fresh, alkalizing water is the best way of accomplishing that. Water contains many minerals that helps to   clear your liver of toxins, and benefits your health in many other ways. Steer clear of water that is heavily filtered as it can be devoid of essential minerals, and avoid chlorinated tap water. Adding a squeeze of lemon, or a drop or two of lemon essential oil, to your water will make...

Your liver is a powerhouse. It’s busy 24 hours a day, filtering out toxins, helping with digestion, creating energy from the fuel you eat and working with your immune system to get rid of invaders that might make you sick. Pay Attention to the Signs of an Unhealthy Liver Located just on the right side of your abdomen under your rib cage, the liver is at the epicenter of most of your important metabolic and enzymatic activities. 8 Common Unhealthy Liver Symptoms 1. Yellow skin The liver is responsible for breaking down hemoglobin. Red blood cells that have outlived their utility are filtered out by the liver and broken down. 2. Fatigue The liver is the body’s storehouse of energy, maintaining a healthy balance of glycogen to cater to energy demand in case blood sugar levels start dipping. 3. Weakness A similar issue to the one causing fatigue as it involves the energy-creating function of the liver, weakness might also be a sign something is awry....

Modern life has brought numerous hazards that can harm the liver, and our body is constantly warning us that it is overloaded with poisonous substances. In this state, the body urgently needs detoxification in order to restore the proper function of its organs. A large variety of these toxins retains in the liver. In order to preserve the best state of our liver, it is of vital importance to remove these toxins using some natural methods. Harmful influences like unhealthy diet, stress, alcohol, smoking, a large number of drugs and the like burden the liver. Thus, these toxins make it incapable to perform its regular physiological functions, such as regulation of digestion, blood sugar levels and cholesterol levels, protein production and neutralization of toxic substances. For a long time, the liver can compensate for the impact of these harmful substances on the body. Nevertheless, after a certain period of time, it can cause artifacts that are rarely associated with impaired...

Credit: cuisineandhealth.net When your liver does not work properly, the fat will not be digested or removed. Moreover, your metabolism will get slower and toxins will stay in your body. So, you need to take care of your liver by eating healthy foods and having good habits. Also, you need to exercise and give up your bad habits such as smoking. Today, we would like to present you with a list of 8 foods that can regenerate your liver and help you lose some weight. Let’s check them out! #1. Garlic You need to eat a clove of garlic before breakfast. This is the most classic remedy in natural medicine. Garlic contains allicin and selenium, these two components are ideal helpers to cleanse and regenerate your liver. If you don’t like the smell of garlic from your mouth, you can chew a bit of fresh mint. #2. Grapefruit Grapefruit contains Vitamin C and antioxidants that help the natural cleansing functions of the liver. You need to eat this fruit or you can also include some ...

In simple terms, fatty liver disease means an accumulation of fat in the cells of the liver. The liver is the largest organ in the human body. It performs the essential function of digesting food, storing energy, regulating blood sugar and cholesterol levels, filtering toxins from the body, and fighting disease and infection  (1) . It’s normal to have fat in the liver, but  when there is more than 5 to 10 percent fat, it can be considered as fatty liver disease . Fat accumulates in the liver as a result of habitually consuming fat-rich food that exceed the amount of fat the body can process. A build-up of fat in the liver makes it susceptible to further damage, which can cause inflammation and scarring. There are two types of fatty liver disease: alcohol-induced and non-alcoholic. The main factor behind alcohol-induced fatty liver is excessive alcohol consumption. A few of your liver cells die every time your liver filters alcohol. The liver is a hardy organ ...