Heat Exhaustion - First Aid and Emergency Treatment Guide
Overview Heat exhaustion is a heat-related disorder Here, loss of fluids takes place This decreases blood flow to vital organs, leading to shock Causes Heat exhaustion caused by excessive heat Increased by overexertion / sweating / hot, humid climate Risk Factors Poor circulation Recurrent Illness Medications like diuretics / laxatives / antihistamines / antidepressants Young children and older people at risk, even when inactive Symptoms Weakness / dizziness Headache / nausea Cold / moist skin Paleness Dry tongue / thirst Vomiting Loss of appetite Excessive sweating Rapid/weak heartbeat Fast / shallow breathing Muscle fatigue Cramps Treatment a) Cooling the body Remove the person to a shady place Loosen tight-fitting clothing Remove extra clothes Cool the person by sponging with wet cloth / towel b) Hydrating Give fluids like sports drink / fruit or vegetable juices W...