The Truth Revealers

Ginger is one of the best-known spices for cooking and baking today. It’s also been known for a while now that it has multiple health benefits. For instance, Chinese medicine involves the use of ginger to treat a number of conditions – from cancer prevention to nausea. Additionally, with a number of studies to support it, individuals with thyroid conditions may find that the use of ginger has some positive effects on them and improve upon thyroid functions. How to Consume Ginger to Improve Thyroid Functions Ginger is perhaps the easiest spice to find in modern-day use, and can thus be consumed in various ways, each with similar effects and benefits. These include: Peeling and dicing the ginger root and cooking it in stir-fry dishes and soups. The root can either be steeped in hot water or cooked together with tea to give it some flavor. In powder form, ginger can be used as an ingredient in baking bread, cookies, muffins, and cakes. This can also be added to tea, but fres...

The tamarind fruit originates from Asia and Africa and is often used in the Indian cuisine, where it’s consumed with a combination of salt and pepper. The tamarind has a unique taste, and besides being delicious, it also offers numerous health benefits. Here’s what the fruit can help you treat: INFLAMMATION IN THE JOINTS AND CONNECTIVE TISSUES Inflammation and pain in the connective tissues are common as we age, but you should know that the problem can be controlled by consuming the tamarind fruit. The fruit has powerful anti-inflammatory properties that can reduce the pain and protect the connective tissues, as well as antibacterial properties that can protect your body from infections. The fruit has a rich nutritional profile and contains compounds that can reinforce your immune system, detoxify your body and prevent various ailments. IMPROVES YOUR EYESIGHT Tamarind contains a lot of vitamin A which can improve your eyesight and reduce the risk of age-related macular de...

Strategies On How To Naturally Grow Your Hair Hair loss is a traumatic and frightening experience. Fortunately, with the latest advances in hair loss treatments, as well as wigs, you no longer have to accept being bald. It’s possible that there is something easy that you haven’t done yet that can help. In today’s day and age, losing one’s hair is not always a permanent matter. The following article provides some great hair loss tips that should guide you along the way. It is important for you to maintain your health if you have an illness. If you fail to take the prescribed medicine or do something against your doctor’s wishes, your body might not react well and won’t be able to properly repair itself. If your body isn’t getting what it needs, it may cut back on non-essential processes like maintaining hair follicles. These conditions will lead to you losing your hair. The styles you wear your hair in can lead to hair loss. Be sure not to use rubber bands on your hair or pull y...

Do you know what causes hair loss? The experts say that hair loss is related to various factors as stress, pregnancy, menopause, weight loss, etc. But, also other reasons can speed up and promote the hair loss. Stress can cause a hormonal imbalance and lead to excessive hair loss. This issue can make you insecure and withdrawn and affect your self-esteem. You will spend a lot of money on expensive hair products and treatments which will not always give the best results. We present you a homemade shampoo which can help you to solve this problem. HOW TO MAKE MY OWN HOMEMADE SHAMPOO FOR HAIR LOSS? The first thing you need is a natural shampoo with neutral pH. You can use the normal baby shampoo. This shampoo is used as a base ingredient, but we will use 3 other ingredients in it. You will need to add rosemary essential oil. It is perfect for increasing the blood flow to the scalp, thus providing strength to the hair. Also, you will need lemon essential oil. It is refre...

(beauty remedies)——  Hair loss represents a problem both for women and men. Majority of men do not admit that hair loss affects them, but in my opinion, it is pretty embarrassing for them. I know that a lot of chemical products or oils specially designed for hair loss from pharmacies do not work. I will suggest a natural remedy for hair loss. You will see that your hair will grow again using one ingredient. I can bet that you have the ingredient in the house. Treatment for hair loss with one ingredient: The miracle ingredients are the salt. Salt has regenerative properties of hair and improves blood circulation on the scalp. Wash your hair normally. Do not dry it. Wipe your hair using a towel.  Take the salt that you use in your kitchen and apply it on the scalp. Gently massage your scalp for 15 minutes. After the massage, wash your hair again. In my opinion, sea salt is the most suitable for hair loss treatment.  Sea salt is popular since ancient ti...

Back acne is the hateful enemy for women. So women cannot confidently dress up their beautiful two-string, back-to-back dresses this summer. Following, we will tell how to get rid of back acne naturally at home but also extremely useful! Back acne not only causes discomfort, burning pain but also makes you feel insecure about the skin on the back. Back acne needs to treat promptly and adequately. Otherwise, acne will become more serious. Cause Of Back Acne 1. Due To Hormones The leading cause of acne in the back is that the endocrine glands work too hard, causing sebum accumulation and dead skin resulting in pore obstruction causing acne. 2. Inadequate Diet Back acne usually occurs in people who have a habit of eating hot, oily, spicy foods, etc. So, you should eat fresh, high-fiber foods, fruits, and vegetables that contain lots of vitamins will be good for your health and skin. 3. Stress The pressure of life, work, and study is also one of the reasons for acne in ...

Back Acne – It is an absolutely embarrassing and uncomfortable skin problem. It is the acne that developed in the back of the body. It occurs when the pores of the skin or hair follicles become clogged due to the accumulation of excess sebum, dead skin and other impurities and, therefore, the bacteria will thrive on it to cause acne pimples. Home Remedies For Back Acne: Here are some effective home remedies that help get rid of back acne naturally. All you have to do is follow them regularly until you get complete relief from the bacne. REMEDY 1: (SEA SALT) The salt helps to remove excess oil and moisture on the skin with its drying nature, which in turn clears the growth of bacteria that cause acne. Always use organic sea salt but do not leave the table to treat the bacne. When you suffer from acne on your back, bathing is the best option to treat it. Pour 2 – 3 cups of sea salt in your bathtub filled with warm water. Soak about 20 – 30 minutes and dry the skin th...

Share this post: Today I will share an amazing unwanted hair removal treatment with which you can remove facial and body hair permanently. This method is easy, effective and natural. Ingredients You Will Need – 2 tablespoons of Johnson’s baby oil – 2 tablespoons of alum powder 1. First, take some alum and grind it to make a fine powder. Now in a bowl take 2 tablespoons of alum powder and 2 tablespoons of Johnson’s baby oil. Mix them well to combine both the ingredients well. And your hair removal remedy is now ready. 2. Apply this on your face and the affected areas where you do not want hair. Leave it for good 20- 25 minutes to let it dry. Then wash your face with normal water, pat dry and moisturize your face well. For best results repeat this procedure 2-3 times in a week and you will see the facial hair and unwanted hair will be gone completely.

Dark circles can be a real shame and a real stigma to your natural beauty. These make eyes appear dull and horrible at times. There are many ways to keep your eyes free from dark circles. 7 Ways to Getting Rid of Dark Circles Almond oil: Almond oil is a natural ingredient that is good for the delicate skin around the eyes. Massage this oil all around the eyes lightly to remove dark circles. You can also use vitamin E oil to fade away the circles. Apply a little almond oil all over the dark circles before going to bed. Let it stay overnight for best results. Next morning rinse off with cold water. Use this remedy every night to let it work more effectively. Cucumber: Cucumber has mildly astringent and skin-lightening properties that help get rid of raccoon-like eyes. They have a soothing effect too that is good during hot weather. Slice fresh cucumber thickly and chill in the fridge for 20 to 30 minutes. Place these slices over the eyes covering dark circle area properl...

Today I will tell you one simple beauty hack that will hide all spots from your skin and will also make your skin instantly fair. The best part of this remedy is that you can use this for all skin types For this remedy, you will need just 2 ingredients Tomato Turmeric powder Steps to follow: Take 1 tomato. Cut it in 2 parts Take some turmeric powder in a bowl Now dip 1 part of tomato in turmeric powder Rub this tomato on your skin. Rub in circular motions, while rubbing, press tomato gently so its juice comes out Tomato is rich in Vitamin A, C and citric acid that makes our skin fairer it acts as a natural cleanser and bleaching agent for our skin. Turmeric will fight against all skin problems like acne, pigmentation, etc. Rub this for 5 minutes and then wash your face with plain water You can use this remedy 3-4 times in a week