The Truth Revealers

What you need to know about heart attack is that it is expressed differently  in man and woman. Here are some of the things you need to know to recognize its symptoms in women. Conditions such as acid reflex, the flu or normal aging may be the starting process of getting a heart attack. A heart attack strikes when arteries are built up with cholesterol, fats and other substances that can clog the arteries that supply the heart with blood. When this happens, the oxygen meant to go in the heart is either reduced or cut off, claims the  American heart association. A lot of people are familiar with  the symptoms of getting a heart attack in men but most of them  don’t know the usual  symptoms in women. When it comes to women, the symptoms may be silent and not recognized on time which can sometimes be fatal. These silent signs are often failed to be recognized by anyone. 1. Shortness Of Breath If you get the feeling of shortness of breath just like the one you a...

Hi, Has anyone tried the 3 day cardiac diet also known as the 3 day Birmingham Cardiac Diet, 3 day Navy Diet, Tuna Fish Diet, Florida 3 Day Diet, or Alabama 3 Day Diet. It claims that you can lose upto 10lbs in 3 days and was designed for patients who needed to lose weight quickly before their surgery. Just eat responsibly for four days, then repeat the 3-day diet again!   Day 1 BREAKFAST Black Coffee or Tea 1/2 Grapefruit or Juice 1 Slice of Dry Toast 1 Tbsp. of Peanut Butter LUNCH Black Coffee or Tea 1/2 Cup of Tuna 1 Slice of Dry Toast or 1 Oz. of Cheddar Cheese DINNER 3 Oz. any Lean Meat 1 Cup String Beans 1 Cup Carrots or Beets 1 Small Apple 1 Cup Vanilla Ice Cream   Day 2 BREAKFAST Black Coffee or Tea 1 Egg 1 Slice of Dry Toast 1/2 Banana LUNCH Black Coffee or Tea 1 Cup of Cottage Cheese or 1/2 Cup of Tuna 5 Saltine Crackers DINNER 2 Beef Franks 1 Cup Cabbage or Broccoli 1/2 Cup Carrots or Turnip Greens 1/2 Banana 1/2 Cup Vanilla Ice Cream Day 3 BREAKFAST Bla...

How to run Android Apps on Mac OS / Windows!! Please watch the below video to learn how to install and run any Android apps on your Mac OS or Windows PC. Video is uploaded by Cracked Apps. Follow the same procedure to run Android apps on your Windows PC. All you have to do is to go to bluestacks website https://www.bluestacks.com/ and hit the download button. It will automatically start downloading bluestacks according to your operating system. Once downloading completes, install the dmg/exe file. Open the installed Bluestack application. Wait for a couple of minutes for Google play and Google library and services to automatic updates and setup.  You can install all android applications from the play store!!! Please don't forget to like our video and subscribe to our channel. Feel free to comment below and let us know your suggestions. Thanks!

The right choice of food can help you to control your diabetes. People that have diabetes are aware of the fact that when it comes to diabetes the first rule is to avoid food high in sugar. But, you should keep in mind that there are many foods that you may consume without even knowing that they are high in sugar. Some foods are considered as healthy, but in fact that they contain fats and sugar that you might not know about. You should also be very cautious about carbs and fats, because they can also contribute to high levels of blood sugar! 20 Foods You Must Avoid 1. Hamburger The hamburger is rich in saturated fat that can significantly increase your cholesterol. However, before you decide to eliminate this food from your diet, you should know that you can still eat it just make sure to check the nutritional information. The American Heart Association claims that the saturated fat should be limited to 7% of the total calories on a daily basis. 2. Nachos This Mexica...