14 Day Challenge - Lose Up To 16 Pounds!!

By Admin -

Many people have excess fat in their body and want t get rid of it. They try different methods, but not all of them are successful.

Eliminating the fat, particularly that from the abdominal area can be challenging. When you try to do that, you should pick the right method, dedicate yourself, and stay persistent.

HOW TO ELIMINATE THE BELLY FAT

There are many pills, diuretics, laxatives, and exercises that promise weight loss and fat reduction. But many of them can have a bad effect on our body.

Therefore, we will show you a two-week challenge which will help you lose more than 16 pounds and won't do harm to your health.

THE CHALLENGE 

During this challenge, you will have to consume a special juice each day 45 minutes before the breakfast.

The juice will help in the elimination of all those toxins in the body which will, in turn, result in losing the belly fat. Have a look at how you should make the juices:

1st Day

Squeeze the juice from 1 lemon and blend it with 1 cup of water.

2nd Day

Squeeze the juice from 2 lemons and blend it with 2 cups of water and 1/4 tsp. of honey.

3rd Day

Squeeze the juice from 3 lemons and blend it with 3 cups of water and 1/4 tsp. of honey.

4th Day 

Squeeze the juice from 4 lemons and blend it with 4 cups of water and 1/4 tsp. of honey.

5th Day

Squeeze the juice from 5 lemons and blend it with 5 cups of water and 1/4 tsp. of honey.

6th Day 

Squeeze the juice from 6 lemons and blend it with 6 cups of water and 1/4 tsp. of honey.

7th Day 

Squeeze the juice from 3 lemons and blend it with 10 cups of water and 1/4 tsp. of honey.

8th Day 

Squeeze the juice from 6 lemons and blend it with 6 cups of water and 1/4 tsp. of honey.

9th Day 

Squeeze the juice from 5 lemons and blend it with 5 cups of water and 1/4 tsp. of honey.

 10th Day

Squeeze the juice from 4 lemons and blend it with 4 cups of water and 1/4 tsp. of honey.

11th Day 

Squeeze the juice from 3 lemons and blend it with 3 cups of water and 1/4 tsp. of honey.

12th Day 

Squeeze the juice from 2 lemons and blend it with 2 cups of water and 1/4 tsp. of honey.

13th Day 

Squeeze the juice from 1 lemons and blend it with 1 cups of water.

14th Day

Squeeze the juice from 3 lemons and blend it with 10 cups of water and 1/4 tsp. of honey.

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