Secret Drink For Joints And Knee Pain

Hey All..!
Today I'm here to share a smoothie drink for your joint and knee pain. This drink contains siliconmagnesiumvitamin and bromelain. All these ingredients provide strength to your body and make you fresh.

How To Prepare Smoothie 

Ingredients

  • 1 cup water
  • 1 cup instant oatmeal
  • 1 cup of orange juice
  • 40 gram crushed almonds
  • 2 cups of pineapple chunks
  • 40 gram raw honey 
  • 7 gram of cinnamon

Directions

  • Cook the oatmeal 
  • Put oatmeal in blender and bled it well 
  • Then squeeze juice from pineapple in blender
  • Also add water, crushed almonds, raw honey and orange juice 
  • Then mix everything well in blender to make a drink 
  • You can also add ice cubes 
Notes: Use this drink for two weeks and your joints and knees pain will totally disappear. 

Happy Pining:)


Source: http://www.kieslar.com/2017/12/secret-drink-that-will-remove-joint-and.html?spref=pi&m=1

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