Secret Drink For Joints And Knee Pain

By Admin -
Hey All..!
Today I'm here to share a smoothie drink for your joint and knee pain. This drink contains silicon, magnesium, vitamin C and bromelain. All these ingredients provide strength to your body and make you fresh.

How To Prepare Smoothie 

Ingredients

  • 1 cup water
  • 1 cup instant oatmeal
  • 1 cup of orange juice
  • 40 gram crushed almonds
  • 2 cups of pineapple chunks
  • 40 gram raw honey 
  • 7 gram of cinnamon

Directions

  • Cook the oatmeal 
  • Put oatmeal in blender and bled it well 
  • Then squeeze juice from pineapple in blender
  • Also add water, crushed almonds, raw honey and orange juice 
  • Then mix everything well in blender to make a drink 
  • You can also add ice cubes 
Notes: Use this drink for two weeks and your joints and knees pain will totally disappear. 

Happy Pining:)


Source: http://www.kieslar.com/2017/12/secret-drink-that-will-remove-joint-and.html?spref=pi&m=1

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