How to Naturally Remove Plaque and Tartar from Teeth

By Admin -

Not brushing your teeth properly or improper oral hygiene often results in a build-up of bacteria in your mouth which causes plaque. When you allow it to settle down on your teeth and solidify, then it becomes tartar that leads to face many gum diseases and also makes us experience many serious complications.
It is necessary to remove plaque from your mouth to prevent tooth decay, the formation of cavities and serious issues like gingivitis.
Regular dental visits are the best way to prevent them, but we cannot reach out to a doctor every time. So that’s the reason we came out here with best home remedies that will help you to remove plaque and tartar naturally from your teeth.
Read the complete article to know about natural remedies to remove plaque and tartar from your teeth.

How To remove Plaque And Tartar From Your Teeth Using Natural Remedies:

  1. Brush Your Teeth Properly:


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Brushing your teeth properly is the best way to prevent the formation of tartar. Brush your teeth at all angles even the tooth surfaces with a soft-bristled toothbrush. Always remember to hold the brush at an angle of 45 degrees to the gum line.

  1. Use Fluoride Tooth Paste:


(Image source: www.pixabay.com)
Using fluoride toothpaste for your teeth helps in reducing the formation of tartar on your teeth and remineralizes the areas affected by decay and protects them from bacteria. Fluoride makes the tooth enamel stronger and your teeth are less likely to suffer from the intake of acidic foods and drinks.

  1. Baking Soda:


Baking soda has the capability to neutralize acids in the mouth and it reduces the number of harmful bacteria in the mouth. It also helps in whitening and brightening your teeth.
What You Need To Do:
  • Mix teaspoon of salt and baking soda together.
  • Dip a dammed brush in this mixture and brush your teeth with this mixture gently.
  • Repeat it regularly to get desired results.

  1. Aloe Vera:

Aloe vera is another effective home remedy in removing plaque and tartar on your teeth. The antimicrobial properties in aloe vera help in killing bacteria that build-up to form plaque.
What You Need To Do:
  • Extract fresh gel of Aloe Vera from Aloe Vera leaf and rub it on your teeth and gums.
  • Let it remain for 10 minutes and then rinse it off with cold water.
  • Repeat it twice in a day to get beneficial results.

  1. Orange Peel:


(Image source: (www.flicker.com)
This is one of the natural ways to remove tartar and plaque in your mouth. It easily helps to fight against microorganisms in the mouth.
What You Need To Do:
  • Take a piece of orange peel and rub it directly on your teeth.
  • Leave the juice for 10 minutes, then rinse it off with cold water
  • Do this twice in a week to prevent plaque.

  1. Chew Some Sesame Seeds:


  1. (Image source: (www.ficker.com)
Sesame seeds act as a natural scrub and polish your teeth by removing plaque and tartar.
What You Need To Do:
  • Chew two teaspoons of sesame seeds for few minutes but do not swallow them.
  • Spit it after few minutes and floss properly
  • If you feel that seeds are still in your mouth, brush your teeth thoroughly with a dry brush.
  • Repeat this twice in a week.

  1. Lemon: 


The antimicrobial properties and acidic nature in lemon help in removing plaque and tartar. It also acts as a natural bleach to whiten your teeth.
What You Need To Do:
  • Brush your teeth as usual.
  • Now, wash your toothbrush and dip in a tablespoon of lemon juice.
  • Gently brush your teeth with this juice and let it remain for more than a minutes.
  • Rinse your mouth with fresh and clean water.
  • Do this alternate day to prevent plaque completely from your teeth.

  1. Oil Pulling:

Oil pulling is a great way to remove plaque and tartar from your mouth. Coconut oil is best for oil pulling because the lauric acid in coconut oil contains antimicrobial and anti-inflammatory properties and works effectively in removing tartar.
What You Need To Do:
  • Swish one tablespoon of extra virgin coconut oil in your mouth for 10-15 minutes.
  • Do not swallow the oil, spit it out once the time is done.
  • Brush your teeth as usual. Repeat it regularly before eating anything.
  1. White Vinegar:


(Image source:  (www.pixabay.com)
The acetic acid and antimicrobial properties in white vinegar will help to prevent demineralization enamel as well as prevent and reduce the accumulation of plaque.
What You Need To Do:
  • Take ½ cup of warm water and mix one teaspoon of white vinegar and ½ teaspoon of salt.
  • Rinse your mouth with this mixture regularly.
  1. Cheese: 


(Image source:(www.wikimedia.org)
Cheese helps to create a protective layer around your teeth that keeps plaque bacteria at bay. Even the calcium and phosphate content in cheese helps in demineralizing the teeth.
What You Need To Do:
Eat a small amount of hard cheese after having your meals regularly to prevent the formation of plaque in your mouth.


Source: https://www.remedieslore.com/how-to-naturally-remove-plaque-and-tartar-from-teeth/

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