Ashwagandha – Best Natural Remedy for Thyroid Problems

By Admin -

What is Ashwagandha?

Ashwagandha is a herb, native to Pakistan, Sri Lanka and India, that has been used ever since the ancient days for a vast variety of familiar conditions. Ashwagandha in Sanskrit literally means ‘’the smell of a stallion’’ which refers to its traditional use; strengthening the immune system after overcoming an illness. This adaptable herb is known for its energy enhancing and rejuvenating properties but considered as a super plant, ashwagandha herb can also immensely relax a person.
Most commonly, people use the root of the herb, but every part of ashwagandha plant can be beneficial, and products made of it, such as tea, tincture, dry herb, even capsules, can be found in health food stores and pharmacies all around the globe.

Ashwagandha and Ayurvedic Medicine

Ayurvedic medicine, also known as Ayurveda, is one of the oldest medicine systems of the world, that originated in India over three millenniums ago. The concept of Ayurveda about health and illness promote the usage of special diets, herbal compounds, and many other unique health practices.
Ashwagandha is a herb, that is commonly used when implementing Ayurveda. You see, it is believed that every person has three energies circulating in the body. These energies, otherwise known as doshas, control physiological activity. They are called Vata, Pitta, and Kapha, and ashwagandha used in ayurvedic medicine balances Vata and Kapha, which govern all the movement in the body and mind, and control the impact of external elements on a person. And because of its building and heating nature, it is able to imbalance pitta and weakens the toxic build-up.
To put it a little simpler; Ayurveda recognizes ashwagandha especially for its strengthening, building, and nourishing features, and to balance the movement of a person’s body, mind, and spirit.

Ashwagandha and Thyroid related problems

The thyroid is a small gland, situated at the bottom of a person’s neck, that is responsible for regulating the metabolism of the body through the release of the proper hormones. When a thyroid gland stops working or becomes underactive, a person experiences numerous metabolism-related complications.
Recent scientific research has shown evidence of ashwagandha being extremely beneficial for thyroid issues. It has been proven to modulate hormone balances in a person’s body, therefore assisting greatly with an underactive and overactive thyroid; this special herb encourages your thyroid to produce less or more hormones, all depending on your needs.
But aside for being helpful with balancing hormones, there are many other benefits you can count on when it comes to ashwagandha because of it also:
  • Battles anxiety and stress.
  • Balances blood sugar levels.
  • Improves the feeling of depression.
  • Reduces brain cell degeneration and enhances memory.
  • Boosts the immune system.
  • Increases stamina.
  • Helps to improve sexual function and fertility (in both, men and women).
  • Maybe an active anti-tumor agent.
  • Helps lower cholesterol.
  • Promotes new nerve growth.


So there you have it, a natural supplement that can help from more than just one angle, and it can be found in practically every health food or vitamin store, even in some pharmacies or you can simply order it online. It is a natural remedy that can help you with a psychological or physiological problem.

Comments

Post a Comment

Popular posts from this blog

Thin and Bald Hair Magical Growth of Your Hair Fast With Only 2 Ingredients

By Admin -
Image
Thin and bald hair is a big issue, especially for women. Thick and shiny hair is considered as a hallmark of beautiful women. After a certain age, your hair starts falling out. Many of times due to pollution in the environment and lack of nourishment a lot of women suffer from thin and bald hair. If you are one of them and looking for a solution to re-grow your lost hair then here is a most effective remedy for you! Things you need Castor oil- 2 tbsp Egg yolk- 1 Honey- 1 tbsp Things you have to do Mix all the ingredients in a medium size bowl. Apply the paste on roots of your hair and apply some paste on your hair as well. Leave the paste on your hair undisturbed for 2-4 hours and cover your hair with a shower cap. Later wash your hair and scalp with mild shampoo. Use this hair mask 1-2 times a week for 2 months to re-grow the lost hair and get rid of thin hair. Soon you will observe noticeable hair growth and get relief from thin hair. This remedy is a simple...
Read more

2 DROPS OF THIS IN YOUR EARS AND 97% OF YOUR HEARING RECOVERS! EVEN OLD PEOPLE FROM 80 TO 90 ARE DRIVEN CRAZY BY THIS SIMPLE AND NATURAL REMEDY

By Admin -
Image
According to doctors, one of the primary causes for issues with hearing is the aging process and a lot of elderly people are experiencing auditory problems. However, today many people are facing with problems with hearing, regardless of the age, sex or race. It is fact that loss of hearing significantly impedes the ability to function normally and to complete the tasks on daily basis. But still, the hearing may complicate the life to really high extent. For instance, individuals who have issues with hearing often are facing with various problems and unpleasant situations at work. Moreover, hearing problem sometimes may put your life at risk as you will not be able to hear the horns of vehicles while you are driving and particularly when you are walking. When it comes to treatment of this medical condition, in the pharmacies you can find many different commercial treatments and remedies, which contain chemicals and are not quite efficient. In today’s article we are going...
Read more

26 Home Remedies For Fire Ant Bites

By Admin -
Image
Fire ants originated in Brazil, but have become established in the US, spreading throughout the southern states.   A bite from this ant causes swelling and severe pain that is short-lived but the pain is replaced by long-lasting and intense itching. Fire ant bite blisters may also appear.  In rare cases, ant bites can cause death in humans [ 1 ] as the toxin is similar in chemistry to a  bee  or  wasp sting  and may cause an allergic reaction. If you want to know how to treat fire ant bites, then don’t worry, we have the fire ant bite remedy for you. Our home remedies for fire ant bites will give relief from the pain, reduce the swelling, and heal the fire ant blisters. Fire ant bites Fire ants attack en masse, in huge numbers to hunt their prey or when their nest has been disturbed or is under threat. The fire ant will bite down with its mandibles, anchoring its body, before injecting venom through its stinger attached at the end of its abdomen....
Read more

This is the best natural remedy against sore throat and tonsillitis! It will help you in only 4 hours!

By Admin -
Image
A sore throat is something many people have a problem with especially during the cold winter days. When colds and the flu attack, sore throat is inevitable and so is tonsillitis. Doctors usually give you medicines or syrups to help you with this problem, but nothing can help you. It’s only temporary. That’s why today, we’ve decided to present to you the best possible natural remedy that appeared numerous centuries ago and still works! You’ll improve the condition of your throat in only 4 hours! Tonsillitis Remedy You Need: 1 tablespoon of cognac 200 ml of water 80 grams of cumin seeds (ground) Preparation Method: First, you have to add the water into a pot where you’ll boil it. Then, put the cumin seeds inside. Cook them for 15 minutes. The liquid has to look like a coffee sludge and it needs to be thick. Leave it aside. Then, strain it. After that, add 50 ml of water more. Simmer it for 3 minutes. Remove it from the heat and add the cognac in the end. That’s i...
Read more

The One-Week Diet Plan To Lose 15 Pounds Naturally At Home

By Admin -
Image
People constantly looking for a different tips and tricks that will help them get rid of surplus weight. It’s important to know that you’ll be able to lose weight naturally on this short-term, but potent diet. You only need to follow these one-week diet plan that will encourage the burning of fat. This diet allows you to lose weight in a healthy way and improve your bowel movements. RULES You should never skip breakfast Avoid soft drinks, too much caffeine, and processed foods because they’re abundant in sugar. Stop eating after 8 pm The One-Week Diet Plan To Lose Weight Naturally At Home: Day One: Fruit day Throughout the whole day you should only eat fruits, that’s, for breakfast, lunch, and dinner; except bananas. You’ll be able to eat papayas, apples, pineapples, etcetera. Day Two: Veggie day You should eat veggies as breakfast, dinner, and lunch during these day. Begin the day with cooked potatoes so that the carbs can breakdown during the day. Include v...
Read more